SIBO: The real reason you cannot stop farting and your pants don’t fit 

I have been helping people with their farting, bloating and poop problems for a long time. Way back in 2010 and learned about a condition called small intestinal bacterial overgrowth, also known as SIBO, which is responsible for 70% of irritable bowel syndrome symptoms (IBS). The good news is we can fix SIBO and get … Continued

How to Enjoy a Healthy Lifestyle While Saving Money

Eating healthy and staying fit doesn’t have to be expensive. If you’re on a budget but still want to stay active, there are some simple ways to save money while still enjoying the benefits of healthy living. Here are a few steps you can take to focus on your mental and physical wellness without breaking … Continued

Why Integrative Health Matters: A Case Study and Recipe

By Dr. Lisa A. Price, ND Several years ago, a stage IV prostate cancer patient, who I will call Stan, came to me for complementary care. I have been fortunate to work in cancer centers that are progressive and honor the importance of safe alternative therapies in conjunction with conventional medicine. Stan was receiving the … Continued

Skin in the Game

While this is, in fact, the medical definition of our skin and, honestly, what this article is about, I also like the definition: “the life or physical well-being of a person.”

Why Integrative Health Matters: A Case Study and Recipe

By Dr. Lisa A. Price, ND   Several years ago, a stage IV prostate cancer patient, who I will call Stan, came to me for complementary care. I have been fortunate to work in cancer centers that are progressive and honor the importance of safe alternative therapies in conjunction with conventional medicine. Stan was receiving … Continued

Dietary Habits Promoting Longevity and Wellness: Can you handle them?

By Dr. Lisa A. Price, ND   Understanding why it’s important to eat an anti-inflammatory diet is helpful to compliance.  The National Cancer Institute continuously updates its database on several aspects affecting cancer remission and prevention.  Many of these recommendations are specific, like reducing intake of red meat to three servings per week. These findings and … Continued

TCM Diet for Spring and a Detox Tea Recipe!

By Ko Ching Lu EAMP, LAC   Spring is the season, which we see trees blossom and rebirth of many living life. According to Chinese medicine, spring is the season associated with liver organ and belongs to the wood element.  It is a season to set new goals and to redirect life.  This is a … Continued

Put a Spring in your Health!

by Dr. Brooke Azie-Rentz   Spring is nature’s way of saying, ‘Let’s party!’ -Robin Williams              This year, this quote seems even more pertinent here in Washington.  After just breaking records for rainfall, the flowers and blossoms are bursting at every little shred of sunlight they can absorb and sprouts are crowding each other … Continued

Hey Athletes: Let’s Kick it up a Notch this Spring!

by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, dryer, sunnier days to come.  And with this, we all think about the 5 pounds … Continued