Winning the Fight Against Cold and Flu

By Dr. Erin Cheatum and Dr. Victoria Nguyen   It’s that time of the year again: cold and flu season! Fall, Winter and even early Spring tend to be the times when most people get sick. The common cold and flu are caused by viruses, therefore antibiotics are very unlikely to be helpful in these … Continued

The Spring Cold and Flu Season

by Dr. Brooke Azie-Rentz The holidays have come and gone and Spring is in the air, but the cold and flu season is going full steam ahead, and it is bad this year.  Here at Alpine Integrated Medicine, we believe that prevention is the best medicine, but sometimes that is not enough.  Here are some … Continued

Natural Cold and Flu Prevention

by AIM Staff When the symptoms of a sore throat, cold, flu or other upper respiratory infection begin, there are steps you can take to avoid becoming ill by boosting your immunity, or to shorten the duration of illness. The earlier you take these measures, the more helpful they will be. Prevention is always important … Continued