Allergies and Energetic Medicine: Get Your Feet on the Ground

By Dr. Bridgett B. Simon                 As spring moves in, the season can bring environmental allergies that make you want to hide indoors. In energetic medicine, I take a little different approach.  The practice of Earthing has become a term coined for having contact with the earth against your skin, such as the feet when … Continued

My Yoga Instructor Asked Me To Do What?

By Lori Ferry’ RYT, Reiki Master Teacher   A Yoga class often begins with the instructor inviting students to silently “set an intention”.  In my very first yoga class, I heard the phrase, “set your intention”  and literally thought to myself, “What does THAT mean”? What is an intention? An intention can be something deeply … Continued