Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as a boundary.  During energy work, I am often creating protective boundaries for people’s energetic system. … Continued

Skin. Deep.

Do’s and Don’ts of Skin Care Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  However when we are stressed, have hormonal imbalance or are overburdened with toxins from our environment and/or what we eat, … Continued

Athletes and Energy Work: Getting the Most out of Your Game

  by Dr. Bridgett B. Simon, ND LAc   Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture so I will focus on reiki, chakra healing and grounding work.

Acupuncture and March Madness

by Debbie Yu, MS, L.Ac, DAOM Candidate 2017   Spring is coming! Sports, activity, and yang energy are rising! With more movement, comes more potential for injuries, or worry about re-activating old injuries. Acupuncture and Chinese medicine can certainly help speed recovery in active injuries; and increase circulation and strengthen supporting structures to prevent old … Continued

Hey Athletes: Let’s Kick it up a Notch this Spring!

by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, dryer, sunnier days to come.  And with this, we all think about the 5 pounds … Continued

The Athlete’s and Adventurer’s Natural First Aid Kit

Injuries are part of being active and living your life to its fullest.  Though physical preparation like stretching, kinesio-taping, proper nutrition and supplementation may reduce the risk of injury, such precautions will never guarantee that some aches and bruises will not arise.  This is why we came up with a natural acute injury first aid … Continued

From the Vault: Season of Dryness! Some helpful tips…

by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds as resources are concentrated into the roots. As the seasons change, this process also starts … Continued

From the Vault: Healing with Honey!

By Dr. Brooke Azie-Rentz Recently I attended a conference on pain and wound healing at which one of the lectures was on bee products.  We talked about bee sting therapy, propolis, royal jelly, and all kinds of honey, with a focus on Manuka honey.  Seeing that this month’s newsletter was about the skin, I thought … Continued

Earth element – Beyond good digestion is a core sense of well-being

Debbie Yu, MS, L.Ac   Physically, the digestive system is at the center of our body and in Chinese medicine, it is often referred to as the “middle burner.” It composes of the Spleen and the Stomach, both of which relate to the earth element. With good digestion, we are able to extract and absorb … Continued