Why Your Hormones Might Not Be Working: The Hidden Truth About Absorption

by Dr. Brooke Azie-Rentz Did You Know? A recent groundbreaking study from a renowned menopause clinic in the UK revealed a startling fact: nearly 1 in 4 women using the highest recommended dose of transdermal estradiol still had estrogen levels too low to achieve symptom relief or adequate bone protection. Even more surprisingly, over 30% … Continued

The Power of Daily Choices: How Diet & Lifestyle Affect Your Health, Appearance, and Longevity

At Alpine Integrated Medicine, we believe wellness goes beyond merely being disease-free—it’s about vibrant health, sustained energy, and optimal functioning every single day. The decisions you make regarding diet, physical activity, sleep, and stress management profoundly influence your overall health, appearance, and how gracefully you age. Here’s how these daily choices significantly impact your life: … Continued

Demystifying Hypermobile Conditions: hEDS and HSD

By Dr. Sabrina B. Kimball Living with chronic joint pain, fatigue, or repeated injuries can be frustrating and scary—especially when answers feel out of reach. For many people, these symptoms are part of a group of underdiagnosed but increasingly recognized conditions related to joint hypermobility. Two of the most common are hypermobile Ehlers-Danlos Syndrome (hEDS) … Continued

Spring Allergies and Histamine: What You Need to Know

By Dr. Evelyn Le Spring in the Pacific Northwest is breathtaking, with vibrant blooms and warming sun—but for many, it also marks the start of allergy season. If you find yourself sneezing, foggy-brained, or itching more than usual this time of year, you’re not alone. As someone who grew up in a household affected by … Continued

Why Medical Professionals Are Turning to Intravenous Nutrient Therapy (IVNT)

In today’s fast-paced world, patients are increasingly seeking alternative treatments that support their overall health and well-being. One such treatment gaining traction among medical doctors, naturopathic doctors, and chiropractors is Intravenous Nutrient Therapy (IVNT). With its ability to deliver vital nutrients directly into the bloodstream, IVNT offers a powerful solution to address deficiencies, improve recovery, and enhance overall health. At Alpine Integrated Medicine, we’ve seen firsthand how this therapy can make a profound impact on patients’ lives.

Find Relief and Restore Balance with Acupuncture at Alpine Integrated Medicine

By Dr. Nelson Valentin Are you tired of battling chronic pain, sleepless nights, and the constant weight of stress? Imagine waking up refreshed, feeling energized, and living pain-free. At Alpine Integrated Medicine, we believe you deserve to feel your best. Discover how acupuncture, an ancient healing practice with over 3,000 years of history, can offer … Continued

What to Expect at Your First Acupuncture Appointment

by Dr. Nelson Valentin If you’re considering acupuncture for the first time, you might be curious about what to expect during your appointment. Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves inserting fine needles into specific points on the body to promote healing and alleviate pain. Here’s a quick guide to help you … Continued