Dirty Little Secrets: Sex, Safety & Staying Healthy in 2025
We’ve come a long way in how we talk about sex, but that doesn’t mean people are always taking the best steps to protect themselves. In 2024, the CDC reported rising rates of…
Why Medical Professionals Are Turning to Intravenous Nutrient Therapy (IVNT)
In today’s fast-paced world, patients are increasingly seeking alternative treatments that support their overall health and well-being. One such treatment gaining traction among medical doctors, naturopathic doctors, and chiropractors is Intravenous Nutrient Therapy (IVNT). With its ability to deliver vital nutrients directly into the bloodstream, IVNT offers a powerful solution to address deficiencies, improve recovery, and enhance overall health. At Alpine Integrated Medicine, we’ve seen firsthand how this therapy can make a profound impact on patients’ lives.
Find Relief and Restore Balance with Acupuncture at Alpine Integrated Medicine
By Dr. Nelson Valentin Are you tired of battling chronic pain, sleepless nights, and the constant weight of stress? Imagine waking up refreshed, feeling energized, and living pain-free. At Alpine Integrated Medicine, we believe you deserve to feel your best. Discover how acupuncture, an ancient healing practice with over 3,000 years of history, can offer … Continued
Unlock Your Best Results: How Emsculpt NEO Can Supercharge Weight Loss with GLP-1s
GLP-1 receptor agonists are revolutionizing weight loss by curbing appetite and improving insulin sensitivity. However, rapid weight loss can sometimes mean losing more than just fat — muscle loss can be an unintended side effect.
What to Expect at Your First Acupuncture Appointment
by Dr. Nelson Valentin If you’re considering acupuncture for the first time, you might be curious about what to expect during your appointment. Acupuncture is a Traditional Chinese Medicine (TCM) practice that involves inserting fine needles into specific points on the body to promote healing and alleviate pain. Here’s a quick guide to help you … Continued
How Acupuncture Helps with Seasonal Allergies in Traditional Chinese Medicine (TCM)
Spring is a season of renewal, but for many, it also brings frustrating seasonal allergies—sneezing, congestion, itchy eyes, and fatigue. Traditional Chinese Medicine (TCM) offers a natural approach to allergy relief by addressing the root cause of symptoms rather than just masking them.
Easing GERD and Heartburn Naturally with Yoga Practices
by Shannon Funk, RYT About Gastroesophageal Reflux Disease (GERD) GERD, also known as acid reflux or acid indigestion, is a common condition. It occurs when the valve malfunctions and stomach acids rise up into the esophagus. This results in a chronic burning sensation in the throat and chest area and can lead to a multitude … Continued
Beating the Winter Blues
Dr. Miles French Despite the joys of the holidays, it’s not uncommon to experience a dip in mood during the darker months of the year. While this phenomena has been observed culturally for generations in parts of the world, we now have science to help us understand why some people become affected by the seasonal … Continued
Empowering Cognitive Health During Menopause:
Navigating Changes and Strategies Brain Health Series: A Journey Through the Mind, Part 4 of 4 by Dr. Lisa A. Price, MS, ND, CBMRA As we conclude our series on brain health, this final chapter focuses on a pivotal phase in a woman’s life: menopause. This natural transition, typically occurring in the late 40s to … Continued
Meditation and Acupuncture for Mental Health
Methods for Bringing Peace to a Chaotic World by Nelson Valentin, OMD Meditation for mental health is a great technique to reduce stress or anxiety; and research shows that it may also help improve your mood, promote healthy sleep patterns, improve memory, and help with depression and pain. There are two major types of meditation, … Continued