Chinese Medicine’s Perspective on the Fall Season

by Debbie Yu LAc, RYT Traditional Chinese Medicine (TCM) offers us a wealth of health related knowledge that is in tune with the seasons.  How do we nourish ourselves in the fall?  What foods are ideal in the fall?  How can TCM help you with your skin as the weather becomes more dry and cold? … Continued

What is Chinese Medicine?

Curious About Chinese Medicine? Traditional Chinese Medicine is an ancient medical system that takes a deep understanding of the laws and patterns of nature and applies them to the human body. It is a complete system of medicine that has been practiced for more than 5,000 years. The foundations of TCM include an understanding of Qi, … Continued