
Hey Athletes: Let’s Kick it up a Notch this Spring!
by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, dryer, sunnier days to come. And with this, we all think about the 5 pounds … Continued