Anxiety: An Imbalance of the Heart

By Nichole Santoro, LAc   In Chinese Medicine we always strive to uncover and treat the root imbalance causing a disease.  So, in thinking about treating an emotion like anxiety it is important to view the whole health picture of the person to establish if anxiety is the byproduct of a different disease or deeper … Continued

Dr. Alison on Anxiety

By Dr. Alison Kerns, ND   Anxiety is one of the most common psychologically diagnosed conditions today. Both anxiety and fear are considered negatively-valenced emotions. Fear is brief, present focused, due to a specific threat, and allows for avoidance of that threat. On the other hand, anxiety is future focused, characterized by sustained hyper-arousal due … Continued