From the Vault: What is Kinesio Tape?

Kinesio tape is an elastic tape that allows support and stability to be provided to your joints and muscles without restricting circulation and range of motion. This amazing tape is used by athletes world-wide to enhance performance and prevent injury. Kinesio tape can be helpful in treating a number of conditions, including: Low Back Pain … Continued

Calling all Warriors: Join the AIM team at Washington Warrior Dash 2013

There have been rumors and speculation, but our sources can finally confirm the whispers: IT IS ON! The AIM team and our significant others have officially registered for Washington Warrior Dash 2013. Are you warrior enough to join us? We are signed up for the 3 pm wave on July 20 and there are still spaces … Continued