Anxiety: An Imbalance of the Heart

By Nichole Santoro, LAc   In Chinese Medicine we always strive to uncover and treat the root imbalance causing a disease.  So, in thinking about treating an emotion like anxiety it is important to view the whole health picture of the person to establish if anxiety is the byproduct of a different disease or deeper … Continued

Dr. Alison on Anxiety

By Dr. Alison Kerns, ND   Anxiety is one of the most common psychologically diagnosed conditions today. Both anxiety and fear are considered negatively-valenced emotions. Fear is brief, present focused, due to a specific threat, and allows for avoidance of that threat. On the other hand, anxiety is future focused, characterized by sustained hyper-arousal due … Continued

Eyes are the Windows to the Soul–Protect Yours! (May Newsletter)

In this month’s AIM Newsletter, the docs and Alpine Integrated Medicine discuss the topic of vision, and the promotion of healthy eyes through a variety of methods. As the sun comes out more and more this summer, eye protection and care becomes even more important, not to mention the fact that our eyes face an … Continued