Injuries are part of being active and living your life to its fullest. Though physical preparation like stretching, kinesio-taping, proper nutrition and supplementation may reduce the risk of injury, such precautions will never guarantee that some aches and bruises will not arise. This is why we came up with a natural acute injury first aid … Continued
by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds as resources are concentrated into the roots. As the seasons change, this process also starts … Continued
Chinese Medicine is best known for its use of acupuncture and herbal medicine as tools for healing, but it also uses several other methods, such as cupping. Cupping is a technique that uses small glass or bamboo jars as suction devices that are placed on the skin. Suction is achieved by using a flame to … Continued
