by Dr. Liat Engel, ND Now that spring is in the air and we are all finding ourselves wanting to spend more time outdoors. Activities like hiking, bike riding, running and swimming are all wonderful opportunities for getting our bodies and spirits out of the sleepy hibernation mode of wintertime. Naturally, increased physical activity and … Continued
From the Married to a Doctor Series of Op-Eds By Jashar Rentz, M.Ed. AIM CFO and Operations Director I made a big change this year. I left a career in education and educational leadership, and took on the challenge of supporting Dr. Brooke’s dream and vision of health and wellness care. Turns out, I have … Continued
by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, dryer, sunnier days to come. And with this, we all think about the 5 pounds … Continued
Injuries are part of being active and living your life to its fullest. Though physical preparation like stretching, kinesio-taping, proper nutrition and supplementation may reduce the risk of injury, such precautions will never guarantee that some aches and bruises will not arise. This is why we came up with a natural acute injury first aid … Continued
by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds as resources are concentrated into the roots. As the seasons change, this process also starts … Continued
Chinese Medicine is best known for its use of acupuncture and herbal medicine as tools for healing, but it also uses several other methods, such as cupping. Cupping is a technique that uses small glass or bamboo jars as suction devices that are placed on the skin. Suction is achieved by using a flame to … Continued
