From the Vault: What is Kinesio Tape?

Kinesio tape is an elastic tape that allows support and stability to be provided to your joints and muscles without restricting circulation and range of motion. This amazing tape is used by athletes world-wide to enhance performance and prevent injury. Kinesio tape can be helpful in treating a number of conditions, including: Low Back Pain … Continued

Orthotics offer relief from painful foot problems!

Orthotics offer relief from painful foot problems, especially for people who spend a lot of time walking or standing — at work, or in everyday activities.  Regular use of orthotics will help alleviate knee, hip, back and even neck pain by maintaining normal positioning of the bones in the toes, feet, ankles, and knees.  This helps … Continued