Why Medical Professionals Are Turning to Intravenous Nutrient Therapy (IVNT)

In today’s fast-paced world, patients are increasingly seeking alternative treatments that support their overall health and well-being. One such treatment gaining traction among medical doctors, naturopathic doctors, and chiropractors is Intravenous Nutrient Therapy (IVNT). With its ability to deliver vital nutrients directly into the bloodstream, IVNT offers a powerful solution to address deficiencies, improve recovery, and enhance overall health. At Alpine Integrated Medicine, we’ve seen firsthand how this therapy can make a profound impact on patients’ lives.

Find Relief and Restore Balance with Acupuncture at Alpine Integrated Medicine

By Dr. Nelson Valentin Are you tired of battling chronic pain, sleepless nights, and the constant weight of stress? Imagine waking up refreshed, feeling energized, and living pain-free. At Alpine Integrated Medicine, we believe you deserve to feel your best. Discover how acupuncture, an ancient healing practice with over 3,000 years of history, can offer … Continued

Empowering Cognitive Health During Menopause: 

Navigating Changes and Strategies Brain Health Series: A Journey Through the Mind, Part 4 of 4 by Dr. Lisa A. Price, MS, ND, CBMRA As we conclude our series on brain health, this final chapter focuses on a pivotal phase in a woman’s life: menopause. This natural transition, typically occurring in the late 40s to … Continued

Person in yoga meditative pose image that highlights bringing peace in a chaotic world.

Meditation and Acupuncture for Mental Health

Methods for Bringing Peace to a Chaotic World by Nelson Valentin, OMD  Meditation for mental health is a great technique to reduce stress or anxiety; and research shows that it may also help improve your mood, promote healthy sleep patterns, improve memory, and help with depression and pain. There are two major types of meditation, … Continued

holistic mental health

The Holistic Approach to Mental Health

Why You Should Consider Naturopathic Care for your Mental Health by AIM Staff  As our understanding of psychiatric healthcare evolves and grows so too does our acknowledgment of how social, emotional, and physical well-being factors deeply affect our mental health status. As we enter Mental Health Awareness Month this May, we reflect on a holistic … Continued

Brain Health: A Three Part Series

by Dr. Lisa A. Price This is the first in a series of articles on brain health. We will explore normal brain aging, ways to protect and maintain a healthy brain at any age, ways to support brain health during chronic illness, and prevention of brain related disorders and neuro inflammation.  Maintaining brain health is … Continued

Nourishing the Female Athlete: A Closer Look at Nutrition and the Hormone Cycle

As a female athlete in the world of running, cycling, and other outdoor adventures, I’ve firsthand felt the challenges that come with developing a nutrition plan to support athletic goals and achievements. Further, for us as women, food is all too often acknowledged only as calories and how it directly correlates to our appearance, adding … Continued

Brain on fire?  Let me help calm your nerves!

by Dr. Evelyn Le, ND Happy Summer! We hope everyone is enjoying the sunshine. This article is hopefully quite relevant to you, as the topic is the healthy management of stress.  In this article, I will recap what we can do to help with moods, stress, and burnout, especially post-pandemic after lengthy wintertime, and we … Continued

True Bedroom Confessions

As a doctor who specializes in hormones and everything menopause and andropause, I hear a lot of the same problems over and over again and I thought it would be good in this newsletter edition to normalize a few of these.  My hope is that by putting these things out there, those of you who … Continued