Happy August!

anxiety quoteI can’t believe that its here already, but August is upon us and fall is just around the corner.  If you find yourself getting apprehensive about the fall weather, or the upcoming school year, don’t worry.  It turns out mild anxiety is very common and there are some simple things that you can do to cope.

In fact, that’s what this month’s newsletter is all about.  Please click the link below to get the PDF of the newsletter, which as always contains original articles by AIM staff related to the month’s theme.  Also, make sure you are following the blog, so that you will see the various articles that appear throughout the month.

anxiety 1As a side note, AIM will be opening on Mondays starting in September.  Dr. Brooke and Dr. Alison will now be seeing patients on Mondays, in addition to their usual schedule.  Book now, as space will fill quickly!

AIM August E-Newsletter (Anxiety)

We wish you all the best of health and happiness in August and in the future!


The team at Alpine Integrated Medicine