Skin in the Game

While this is, in fact, the medical definition of our skin and, honestly, what this article is about, I also like the definition: “the life or physical well-being of a person.”

Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as a boundary.  During energy work, I am often creating protective boundaries for people’s energetic system. … Continued

Skin. Deep.

Do’s and Don’ts of Skin Care Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  However when we are stressed, have hormonal imbalance or are overburdened with toxins from our environment and/or what we eat, … Continued

From the Vault: Season of Dryness! Some helpful tips…

by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds as resources are concentrated into the roots. As the seasons change, this process also starts … Continued

From the Vault: Healing with Honey!

By Dr. Brooke Azie-Rentz Recently I attended a conference on pain and wound healing at which one of the lectures was on bee products.  We talked about bee sting therapy, propolis, royal jelly, and all kinds of honey, with a focus on Manuka honey.  Seeing that this month’s newsletter was about the skin, I thought … Continued

Good Fat v. Bad Fat: not all fats created equal

by Dr. Liat Engel   Too Fat, or not Too Fat? That is the question.  Well, not really.  The question is more likely: “what is the nature of your fats?”  In this article we will be reviewing both the bad fats, including what risks they pose, and how to avoid them, right alongside the good … Continued