The Power of Daily Choices: How Diet & Lifestyle Affect Your Health, Appearance, and Longevity

At Alpine Integrated Medicine, we believe wellness goes beyond merely being disease-free—it’s about vibrant health, sustained energy, and optimal functioning every single day. The decisions you make regarding diet, physical activity, sleep, and stress management profoundly influence your overall health, appearance, and how gracefully you age. Here’s how these daily choices significantly impact your life: … Continued

Hey Guys! Aging is for the Uninformed: Hormone Therapy at AIM

by Dr. Brooke Azie-Rentz If you listen to sports radio you have no doubt heard the following commercial with these three questions: Do you want more sex drive? Do you want more energy? Do you want to feel younger? The tag line is, “If you said yes to any of these questions, then you may … Continued

The Acupuncture Face Lift!

by Ko Ching Lu EAMP, LAc   Greetings!  My name is Ko Ching Lu, and in case you have yet to hear about me, I am your new favorite Acupuncturist and just joined up with AIM last month.  When we were discussing topics for this newsletter, I was excited to share something that you may … Continued