The Yin, Yang, and Fa Wu of Fats

by Erin Alberda, LAc We can’t get very far in talking about Traditional Chinese Medicine without delving into the theory of Yin and Yang.  It provides not only the foundation of our medicine as acupuncturists, but also a beautiful insight into Taoist philosophies and Chinese cultural history. So how do I summarize and distill millennia … Continued

Good Fat v. Bad Fat: not all fats created equal

by Dr. Liat Engel   Too Fat, or not Too Fat? That is the question.  Well, not really.  The question is more likely: “what is the nature of your fats?”  In this article we will be reviewing both the bad fats, including what risks they pose, and how to avoid them, right alongside the good … Continued