Dietary Habits Promoting Longevity and Wellness: Can you handle them?

By Dr. Lisa A. Price, ND   Understanding why it’s important to eat an anti-inflammatory diet is helpful to compliance.  The National Cancer Institute continuously updates its database on several aspects affecting cancer remission and prevention.  Many of these recommendations are specific, like reducing intake of red meat to three servings per week. These findings and … Continued

Good Fat v. Bad Fat: not all fats created equal

by Dr. Liat Engel   Too Fat, or not Too Fat? That is the question.  Well, not really.  The question is more likely: “what is the nature of your fats?”  In this article we will be reviewing both the bad fats, including what risks they pose, and how to avoid them, right alongside the good … Continued