Hello Health Enthusiasts! The new year is off to a great start, and we hope to build on that with a wonderful February. Click on the link below to access the PDF of our February Newsletter, which is about feeling younger and increasing vitality through hormone replacement and other natural methods, like Maca Root. We … Continued
by Patti Shelton, MD, RYT In Chinese medicine, fall is all about the lungs and the colon. In thinking about these two organs, I realized that there’s a connection between them that’s stronger than many people might realize. And the name of that connection is the vagus nerve. The vagus nerve is one of the … Continued
by Debbie Yu LAc, RYT Traditional Chinese Medicine (TCM) offers us a wealth of health related knowledge that is in tune with the seasons. How do we nourish ourselves in the fall? What foods are ideal in the fall? How can TCM help you with your skin as the weather becomes more dry and cold? … Continued
Foods that help fight virus Hey folks, Since this month’s newsletter is all about Cold and Flu season, I wanted to share this neat article I found that relates to using certain foods to fight off the flu. Give it a try!
Improve your immune system and make colds and flu call you daddy! Click the link below for a digital copy of our November Newsletter! November 2013 Newsletter
