Warning: the PDF attached to this post is a fairly dense research study…dry but really illuminating. The question of “what is a Naturopath?” is one of the most commonly asked in our profession, and there is no wonder why. Between what we see on TV, insurance companies, misinformation, and superstition, Naturopathic medicine is an enigma … Continued
By Shannon Funk, RYT There can be many reasons for headaches, and any one headache’s cause can be multifactorial in nature; tension and stress, allergies, bad posture, lack of sleep or hunger and toxicity can all contribute to headaches. There are many aspects of yoga that can address headaches caused by all of these issues; … Continued
This month’s newsletter is all about headaches and their causes and remedies. We hope you enjoy! Click the link below to access the newsletter. Share with friends and as always we love your feedback on the blog or on our Facebook page. AIM June 2014 Newsletter
In this month’s AIM Newsletter, the docs and Alpine Integrated Medicine discuss the topic of vision, and the promotion of healthy eyes through a variety of methods. As the sun comes out more and more this summer, eye protection and care becomes even more important, not to mention the fact that our eyes face an … Continued
Dr. Brooke Azie-Rentz The job of an antioxidant compound is to neutralize dangerous free radicals in your body, including your eyes. A few of the antioxidants that have been shown to be of particular benefit to your eyes include: Lutein – a naturally occurring carotenoid, found in green leafy vegetables, as well as yellow and orange … Continued
Shannon Funk, RYT Have you ever wondered if you really saw what was going on? Or did you see what someone else saw; did you see something ‘eye to eye’? Or even the always interesting’ “Do you see what I am saying”? How do we see what someone is saying? Seeing is about vision, but it is also about … Continued
by Dr. Alison Kerns, ND The underlying key concept to take home from this month’s vision topic is: it is important to take care of your eyes. Without proper vision it becomes difficult to read, drive, and be an active member of one’s communities. Prevention and protection are the key elements to maintaining proper eye … Continued
by Shannon Funk, RYT The muscles of your eyes and the nerves in your eyes can become weak, strained and can even degenerate, leading to a multitude of vision and other health problems. Being proactive can have huge benefits as far as keeping your eyes and your vision healthy and functioning optimally. Eating a healthy … Continued
by Petra Davis, RYT Spring is a great time to detoxify, and lighten the load on our organs. Gall bladder disease is often caused or exacerbated by poor diet, including processed foods and animal products. So this spring, you might consider a plant-based diet for the good of your gallbladder and your overall health. Plant-based … Continued
Hi Folks, This month is all about the gallbladder, and how it relates to digestion. Make sure to click the link below for a PDF version of the Apr 2014 Newsletter that is written monthly by AIM Staff. As always, we work hard to bring you the best health information possible around our monthly theme, and … Continued
