By Shannon Funk, RYT There can be many reasons for headaches, and any one headache’s cause can be multifactorial in nature; tension and stress, allergies, bad posture, lack of sleep or hunger and toxicity can all contribute to headaches. There are many aspects of yoga that can address headaches caused by all of these issues; … Continued
by Nichole Santoro, LAc Headaches from Excess of Yang in the Head (ie. headaches from high blood pressure, anger, stress, strong emotion) This type of head pain usually occurs at the temples or at the very top of the head if the blood pressure … Continued
Spring is just around the corner, and so is allergy season. An estimated one in four people suffer from allergies in one form or another: sneezing, watery eyes, sinus troubles, asthma, frequent ear infections, persistent cough, skin irritation, headaches, muscle or joint pain, hyperactivity, and/or mental difficulties including confusion, slow thinking, and depression. Traditional treatment, … Continued
