Pass the Word Instead of the Flu

With fall comes colds and flu.  With only a week of school gone, some students are already feeling the effects of influenza.  For some, this illness causes mild to severe respiratory distress, runny or stuffy nose, malaise and fatigue that typically last for weeks. However many of our patients have found that they have been … Continued

Exercise and Immune Health

The relationship between exercise and immune function is not as straight forward as many believe. Certainly, most scholars have concluded that a history of regular exercise is associated with increased life expectancy and decreased disease duration when compared to outcomes experienced by a sedentary population. Therefore, it is probably safe to conclude that among the … Continued