QiGong: Working with the Body’s Vital Energy

By Anna Recun, LAc   Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional stress and diminish physical pain. It is a great alternative therapeutic and preventative method to increase … Continued

TCM Diet for Spring and a Detox Tea Recipe!

By Ko Ching Lu EAMP, LAC   Spring is the season, which we see trees blossom and rebirth of many living life. According to Chinese medicine, spring is the season associated with liver organ and belongs to the wood element.  It is a season to set new goals and to redirect life.  This is a … Continued

The Acupuncture Face Lift!

by Ko Ching Lu EAMP, LAc   Greetings!  My name is Ko Ching Lu, and in case you have yet to hear about me, I am your new favorite Acupuncturist and just joined up with AIM last month.  When we were discussing topics for this newsletter, I was excited to share something that you may … Continued