By Anna Recun, LAc Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional stress and diminish physical pain. It is a great alternative therapeutic and preventative method to increase … Continued
Chinese Medicine is best known for its use of acupuncture and herbal medicine as tools for healing, but it also uses several other methods, such as cupping. Cupping is a technique that uses small glass or bamboo jars as suction devices that are placed on the skin. Suction is achieved by using a flame to … Continued
By Erin Alberda, LAc One of the most common ailments I treat as an acupuncturist is neck pain. Some days the sheer volume of patients coming through my office with very similar complaints has my intakes sounding like a Dr. Seuss rhyme – does it hurt you when you move your head? Does it hurt … Continued
by Erin Alberda, LAc In the spirit of David Letterman’s retirement, we thought this was fitting! Here are the top 5 reasons to get Acupuncture at Alpine Integrated Medicine: Digestive Issues/Food Allergies. While acupuncture will not fix food allergies, IBS, chrohns or colitis, acupuncture is extremely beneficial in treating some of the sequelae: … Continued
