by Patti Shelton MD, RYT Have you heard of the psoas? Many people aren’t aware of this important muscle, but if you spend all day sitting and then find that your low back aches, your psoas may be to blame.
If you’ve ever had back pain, then you know it’s no joke. In fact, its the second most reported problem in the US, right after headaches, so many of us have had the “pleasure” of being sidelined with back stiffness, soreness, pain, or lack of mobility. In this case, AIM literally has your back. … Continued
Hi Folks, The roll out of the Yoga Program here at AIM has been a success so far, and we hope that even more of you can join us for classes this spring. Click below for a PDF of the Spring 2014 Yoga Class Schedule and pricing. Hope to see you here! Spring 2014 Yoga … Continued
Hello Health Enthusiasts, This month we tackle a touchy, embarrassing, and sometimes painful topic. Sometimes healthcare isn’t always pretty, but learning about a healthy urinary tract and what to do if you get a urinary tract infection are important topics and also happen to be our theme in the month of February.
Greetings Patients and Friends of Alpine, and the local Redmond Ridge Community, In the spirit of new beginnings, today we are excited to announce the start of our new Yoga program here at Alpine Integrated Medicine! Feb Yoga Schedule (click this link for the flyer with class schedule, descriptions, and cost) We are hosting … Continued
Improve your immune system and make colds and flu call you daddy! Click the link below for a digital copy of our November Newsletter! November 2013 Newsletter
Nichole Santoro has been helping people in the North Seattle and Eastside communities with the use of Acupuncture, Massage and Chinese Herbs for over six years. With an eye for modern medicine and research combined with a sound knowledge of Ancient Eastern forms of medicine, Nichole provides an innovative holistic approach to healthcare that addresses the … Continued
