by Jashar Rentz Every year it happens twice. No matter what I do, or how much I try, I get sick twice a year. Once in the fall. Once in the spring. I’m not sure if this is every teacher’s experience, but it has certainly held true for me. There is something overpoweringly magical about … Continued
Foods that help fight virus Hey folks, Since this month’s newsletter is all about Cold and Flu season, I wanted to share this neat article I found that relates to using certain foods to fight off the flu. Give it a try!
Ever feel like things are going fast, and you just need a minute to relax?
Improve your immune system and make colds and flu call you daddy! Click the link below for a digital copy of our November Newsletter! November 2013 Newsletter
The second-scariest moment of my life was watching my then husband collapse during a training run for the Winter Pineapple Classic. That moment was topped just days later when doctors identified the reason why, and he was diagnosed with a rare form of stomach cancer.
Thank you to everyone who joined us last Saturday for AIM’s annual open house and 2nd birthday party. The catered desserts from Clover Sweets & Pastries were to die for and we can’t recommend them highly enough if you are thinking of supplying sweet treats for any upcoming event or occasion. Find them on Facebook … Continued
Planning a trip to Portland any time soon? Maybe you should! In this month’s staff feature, we invite you to get to know our medical assistant Jessica by reading about a recent trip she shared with her daughters. Food trucks and acres of books? It sounds like the trip was “just right” for this goldilocks … Continued
Looking for an easy, low-carb, protein rich, fat-fighting meal? Serve up a bowl of this simple cioppino — a delicious, Mediterranean fish stew, and a favorite of our trainer, Kindra. This version saves time in the kitchen and at the seafood counter by limiting itself to prawns and cod, but if you feel so inclined, … Continued
Born and raised outside Anchorage, Alaska, Jashar Rentz developed a love of camping, climbing, fishing, boating, mountain biking, and all things outdoors. Besides being outside, he developed a love of working with people early in life; and, a couple of camp counselor jobs later, he decided to pursue a career in education, specifically the teaching … Continued
It’s hump day! Among other things, that means the countdown to the weekend has officially begun. If brunch and college football are on the menu this weekend, allow us to endorse Kindra’s latest culinary creation… Curried Sweet Potatoes With Poached Eggs. Heck, even if your brunch plans don’t include college football (something we find unthinkable, … Continued
