AYURVEDA: AN ANCIENT MEDICINE FOR THE MIND & BODY

By Dr. Rosalie De Lombaert   Ayurveda is a traditional Indian medicine (4000BC) that predates even acupuncture and traditional Chinese medicine. It is based similarly on the five-element theory, namely using fire, water, earth, air, and space/ether as its basis. Recently it has gained awareness in North America primarily through the yoga community, and since … Continued

Mind-Body Medicine: What is it and what does it treat?

By AIM Staff Mind-body medicine is just as simple as it sounds – and as complex. In short, there is a link between our body and our mind.  Think about when you are stressed or nervous and your stomach hurts or you “felt butterflies”.  That is all coming from our mind, having a physical impact … Continued