Hello Health Enthusiasts, This month we tackle a touchy, embarrassing, and sometimes painful topic. Sometimes healthcare isn’t always pretty, but learning about a healthy urinary tract and what to do if you get a urinary tract infection are important topics and also happen to be our theme in the month of February.
Greetings Patients and Friends of Alpine, and the local Redmond Ridge Community, In the spirit of new beginnings, today we are excited to announce the start of our new Yoga program here at Alpine Integrated Medicine! Feb Yoga Schedule (click this link for the flyer with class schedule, descriptions, and cost) We are hosting … Continued
Hi Folks, We don’t often think about our bones unless they break. But bone health, especially as we get older, is hugely important. We invite you to take a look at the great articles in this month’s newsletter, written by AIM practitioners, that can help your bones be at their best. We all believe very … Continued
Blog Readers, Friends, Fellow health-enthusiasts– What does 2014 hold for Alpine Integrated Medicine? The first two years of our existence has been more than we could have imagined, and every single person here at AIM is very proud of the work that we’ve been doing, helping people live more healthy, happy, and fulfilled lives. In … Continued
Foods that help fight virus Hey folks, Since this month’s newsletter is all about Cold and Flu season, I wanted to share this neat article I found that relates to using certain foods to fight off the flu. Give it a try!
Ever feel like things are going fast, and you just need a minute to relax?
Spring is just around the corner, and so is allergy season. An estimated one in four people suffer from allergies in one form or another: sneezing, watery eyes, sinus troubles, asthma, frequent ear infections, persistent cough, skin irritation, headaches, muscle or joint pain, hyperactivity, and/or mental difficulties including confusion, slow thinking, and depression. Traditional treatment, … Continued
Dr. Brooke grew up on the East Coast. She attended the University of New England in Biddeford, ME where she studied Physical Therapy before deciding to go to medical school. After graduating with her B.S. in Medical Health Science, she moved to Seattle in order to attend Bastyr University in 2001. After 4 years of medical … Continued
