by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds as resources are concentrated into the roots. As the seasons change, this process also starts … Continued
By Dr. Brooke Azie-Rentz Recently I attended a conference on pain and wound healing at which one of the lectures was on bee products. We talked about bee sting therapy, propolis, royal jelly, and all kinds of honey, with a focus on Manuka honey. Seeing that this month’s newsletter was about the skin, I thought … Continued
by Dr. Brooke Azie-Rentz When it comes to sleep and fitness, intense exercise may not always be the answer. In a rested body (one that has slept at least 7 hours per night on a regular basis) high intensity exercise promotes fat loss, muscle gain, insulin receptor sensitivity, positive emotions and restful sleep. In a … Continued
Though exercise and stretching continues to be the primary rehab treatment employed for adhesive capsulitis, or commonly known as the “frozen shoulder”, best results are only achieved if the involved muscles have been checked and treated for trigger points. Muscles that have trigger points are not able to relax properly and as a result will … Continued
by Dr. Liat Engel Have you or someone that you care about been struggling to recover from a persistent shoulder pain or limitation of shoulder mobility that just doesn’t seem to be resolving? This may be a case of “frozen shoulder” or also known as “adhesive capsulitis.” This condition affects 2-5% of the general population … Continued
Happy March to my fellow health care enthusiasts! This month’s newsletter is on a topic that can be important to anyone who wants to fully enjoy the spring and summer weather in the Pacific Northwest. Join and Body pain and the limited movement that can cause or result from it can put a huge damper … Continued
Are you sick of getting ill? Wondering why you are always getting a cold or the flu? Tired of getting treated with antibiotics? Nutritional IV therapy may be your saving grace this cold and flu season. Coming down with the occasional cold may be normal, but some people seem to be more susceptible to getting … Continued
By Dr. Brooke Azie-Rentz If you have been to AIM and are a woman, chances are you have discussed hormones with one of our docs. This is because hormones are a huge force in our bodies, driving everything from appetite, to metabolism, to sex drive, to mood… the list is long! Here at AIM we … Continued
by Nichole Santoro, LAc The great minds of ancient China, including philosophers like Lao Tzu, and medical practitioners like Zhang Zhong Jing, recognized that life and health depend on a dynamic balance between opposing yet complimentary forces. The terms yin and yang are used to represent this relationship and to describe the continual process of … Continued
Maca, is a native Peruvian herb that has been getting a lot of attention lately. Well, we believe its attention is well deserved! Indigenous people of the Andes have consumed Maca Root for its medicinal properties for centuries, and it has become a staple in the Andean diet. In the Western world, the Maca Root … Continued
