The ménage a trios of oxygen

by Dr. Brooke Azie-Rentz, ND   So what is this threesome anyway?  A single oxygen atom is very unstable; it likes to be paired up as O2.  However, when we introduce an energetic force on O2, we can separate those molecules for a split second, and sometimes when they reform, some reform as O3.  But … Continued

Pain Relief with Ozone Therapy (Ozone Part 1)

Dr. Brooke has been extolling the virtues of Hyperbaric Ozone Therapy for much of 2018.  To explain all the things that ozone therapy does, and how, is not an easy task and it can’t be done in a small article.  That is why I have broken this down to two parts:  Part I -The role … Continued

From the Vault: Self Care. Self Love.

By Chanda Joelle Zeigler, LMP, CSP   Massages are absolutely amazing right?! But how many of us are willing to commit or even have the extra time or money to add one more weekly appointment to our already packed schedules? I totally get it. The reality of our lives is that we are in constant … Continued

Earth element – Beyond good digestion is a core sense of well-being

Debbie Yu, MS, L.Ac   Physically, the digestive system is at the center of our body and in Chinese medicine, it is often referred to as the “middle burner.” It composes of the Spleen and the Stomach, both of which relate to the earth element. With good digestion, we are able to extract and absorb … Continued

Herbal Medicine and the High Performance Athlete

By Erin Alberda, LAc   In an era of both doping scandals and unprecedented access to supplements (that all promise to make you younger, faster, stronger), how does the competitive athlete navigate what is safe? A little bit of personal history – up until 2012 I was an active national and international-level athlete.  I competed … Continued

Cupping: A useful technique to help clear congestion from the Lungs

Chinese Medicine is best known for its use of acupuncture and herbal medicine as tools for healing, but it also uses several other methods, such as cupping. Cupping is a technique that uses small glass or bamboo jars as suction devices that are placed on the skin. Suction is achieved by using a flame to … Continued

Qigong: Lifting the sky

by Debbie Yu, MS, L.Ac   Qigong translates to “cultivating the life-force” It serves as a self-empowering tool to move energy, disperse stagnation and to increase energy. In Chinese medicine, fall is the season of the Lungs. The Lungs breathe in “fresh inhaling clear qi,” oxygen, and energy that support our immune system. Those with compromised Lung qi may … Continued

The Yin, Yang, and Fa Wu of Fats

by Erin Alberda, LAc We can’t get very far in talking about Traditional Chinese Medicine without delving into the theory of Yin and Yang.  It provides not only the foundation of our medicine as acupuncturists, but also a beautiful insight into Taoist philosophies and Chinese cultural history. So how do I summarize and distill millennia … Continued

Case Study on Post-Herpetic Neuralgia and Shingles using Chinese Medicine

By Debbie Yu, LAc *In our work with natural healing, we often come across interesting case studies that serve as evidence of our success or lessons for future care.  In this case study, AIM Acupuncturist Debbie Yu shares a successful treatment and her reasoning behind the treatment.* A 50-something year old male came to me … Continued