Why Integrative Health Matters: A Case Study and Recipe

By Dr. Lisa A. Price, ND Several years ago, a stage IV prostate cancer patient, who I will call Stan, came to me for complementary care. I have been fortunate to work in cancer centers that are progressive and honor the importance of safe alternative therapies in conjunction with conventional medicine. Stan was receiving the … Continued

Why Integrative Health Matters: A Case Study and Recipe

By Dr. Lisa A. Price, ND   Several years ago, a stage IV prostate cancer patient, who I will call Stan, came to me for complementary care. I have been fortunate to work in cancer centers that are progressive and honor the importance of safe alternative therapies in conjunction with conventional medicine. Stan was receiving … Continued

TCM Diet for Spring and a Detox Tea Recipe!

By Ko Ching Lu EAMP, LAC   Spring is the season, which we see trees blossom and rebirth of many living life. According to Chinese medicine, spring is the season associated with liver organ and belongs to the wood element.  It is a season to set new goals and to redirect life.  This is a … Continued

An Herb to Soothe the Eyes

By Nichole Santoro, LAc  Chrysanthemum flower (or Ju Hua) has been used by the Chinese as a medicinal herb in teas for over 3,000 years. It is cooling, fragrant and light and can be used in the early stage of a common cold with fever, headache and red eyes. It is also useful to cool … Continued

Want a great xmas gift idea? Try our homemade Chai Tea Mix!

Nothing says you care like a homemade gift.  Also, nothing warms the heart and body like a fresh cup of Chai Tea on a cold winter morning.  Dr. Brooke and the AIM crew are making some special homemade Chai Tea and offering it for sale here at the clinic.  When you are in for a … Continued

Cioppino (Seafood Stew): What’s Kindra Cooking?

Looking for an easy, low-carb, protein rich, fat-fighting meal? Serve up a bowl of this simple cioppino — a delicious, Mediterranean fish stew, and a favorite of our trainer, Kindra. This version saves time in the kitchen and at the seafood counter by limiting itself to prawns and cod, but if you feel so inclined, … Continued

Curried Sweet Potatoes With Poached Eggs (What’s Kindra Cooking?)

It’s hump day! Among other things, that means the countdown to the weekend has officially begun. If brunch and college football are on the menu this weekend, allow us to endorse Kindra’s latest culinary creation… Curried Sweet Potatoes With Poached Eggs. Heck, even if your brunch plans don’t include college football (something we find unthinkable, … Continued

Mexican Meatloaf (What’s Kindra Cooking?)

Fall has arrived, and it with it, college football. According to an oft-running radio commercial, beef is what’s for Cougars. Our trainer Kindra, herself a two-time University of Washington grad and loyal Husky, is pretty sure that beef is what’s for dinner period, college affiliation notwithstanding.* That said, she is certain that her Cougar offspring Jeremy would welcome this … Continued

The Austin Burger (What’s Kindra Cooking?)

It’s summer, and that means “time to barbecue!” In this installment of “What’s Kindra Cooking?” we would like to introduce you to the Austin Burger — a beef patty so tasty, so summer worthy, so complete in itself that you can forget all about a bun. Named for Kindra’s body building boyfriend (Austin, go figure…), … Continued